Fall Line yoga and mobility classes will consist of varied sequences based on the instructor. Each class will target increasing the range of motion within the body while improving overall postural awareness. They will focus on physical and mental awareness and provide a space to enjoy an hour of movement.
Fall Line Yoga And Mobility Practitioners
Anna has been instructing a wide range of yoga styles including Hatha, yin, vinyasa, as well as power over the past 8 years. With a passion for nervous system regulation, women’s core/health, and craniosacral health Anna educates her students during her practice.