Strength training at Fall Line is built on establishing proper movement technique as a baseline whilst improving strength, cardiovascular capacity, and mobility. Our focus includes sport-specific performance, general strength training and conditioning, functional mobility, and injury prevention and recovery.
Areas of focus
DIY & Hybrid Online Strength Programs
Sport-specific Online Strength Programs
Group Strength Classes
Body Rehabilitation
Athletics Performance
Online Strength Programs
bike Strong
For all levels and disciplines this program is designed to build strength, power, and endurance – all the things needed to tackle tough climbs, technical descents, and stay injury-free.
Snow Strong
Whether you’re a seasoned athlete or just getting started with snow sports, this program will have you fit, agile, and ready to take on any mountain this winter.
Hybrid Strength Programs
Strength, simplified
Unlock your potential with our hybrid programs — a custom online program with enhanced accountability with our coaches.
Meet our Coaches
Danielle Robson | R.Kin
Danielle is the owner and lead BCAK-registered kinesiologist at Fall Line. Holding a Bachelor of Exercise Science, she specializes in performance athletics, injury rehab, and overall fitness for a healthy life. She is an approved ICBC vendor.
Manny Cabrera | R.Kin
Manuel Cabrera is a kinesiologist and strength coach specializing in exercise physiology. He uses objective data, S.M.A.R.T. goals, and careful progress tracking to guide athletes and rehab clients toward success.
Mike Apps | M.Kin
Mike is a kinesiologist passionate about helping clients reach their lifestyle and sports goals by improving their movement efficiency and optimizing performance.
Lianne Burrell | R.Kin CSCS
Lianne uses evidence-based strength and conditioning to help clients build autonomy, adaptability, and peak performance—both in the gym and in sport.
Contact us