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Fall Line Fitness Gym and Health Studio

Health and Fitness Studio in Squamish

  • Our Team
    • Danielle Robson
    • Emilie Whittemore
    • Mike Apps
    • Alexandra Harriss
    • Claire McDonald
    • Jian Soares
    • Adam Morrison
    • Tara Lazarski
    • Adam Harris
    • Manny Cabrera
    • Lianne Burrell
  • Services
    • Physiotherapy
    • Strength & Conditioning
    • Massage Therapy
    • Chiropractic
    • Yoga & Mobility
    • Bike Fitting
    • Force Plate Testing
    • Community Days
  • Group Class Schedule
  • Map & Contact
  • Book Now

Group Class Schedule

Here’s what group classes we’ve got lined up at Fall Line. All of our classes are small group (max. 6 people) and led by qualified kinesiologists. This ensures every participant builds proper baseline movements and encourages success through accountability and community.

Find one that fits your schedule!

Book a group class

Class Details


Run Strong

Sept 15 — Oct 22 2025 | 7am-8am Monday & Wednesday

A 6-week small group strength program for runners of all levels. From your first 5K to your next ultra-marathon personal best, smart strength training is the key to staying healthy and performing at your peak. Join us to make every stride feel stronger, safer, and faster.


Climb Strong

November 3, 2025 — June 17, 2026 | 7am – 8am Monday & Wednesday

This fall, get ready for the return of the Climb Strong Series with coach Manny! This 8-month, periodized strength program is designed to build stronger, more powerful, and injury-resistant climbers. Led by a professional strength coach and Kinesiologist, the program is broken into five, 6-week training blocks that will guide you past your current plateaus and help you become a stronger climber.

Train to Gain: Nov 3 – Dec 10, 2025
Train to Build: Dec 15th – Jan 21st, 2026 (virtual!)
Train to Last: Feb 2nd – Mar 11th, 2026
Train for Strength: March 23rd –April 29
Train for Power: May 11 – June 17


Alpine Strength

Round One: Sept 23 – Oct 30, 2025 | Tuesday & Thursday 5:30-6:30 or 6:45-7:45
Round Two: Nov 11- Dec 18, 2025 | Tuesday & Thursday 5:30-6:30 or 6:45-7:45

Back for its third year, our 6-week, alpine strength program is designed to get you ready for the 2025/26 winter season. This kinesiologist-led small group class will build the strength you need to charge out of the gates on day one, so you can make the most of your time in the mountains.

Fall Line FItness SPort fitness rehab in squamish, bcContact us with any questions or to book a session

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